As you may already know, there are tons of ways to enjoy the amazing benefits of essential oils from sprays to massage oils and everything in between. Perhaps the easiest and most efficient way to enjoy your oils is by diffusing them into the air. Diffusers are a wonderful way to share your aromatherapy experience with others around you, and to have control of the mood within your space. They can enhance your life in so many ways, WFMed thought we’d put together a list of 20 reasons why everyone should have a diffuser:

1. Add aroma to your home - you can use any of your favorite scents, or choose your oils based on the holiday or season to create a specific atmosphere.

2. Purify the air/deodorize - Essential oils that have antimicrobial properties will actually purify the air around you. They can also absorb foul odors and create a fresh, pleasant environment.

Try: tea tree, eucalyptus, basil

3. Wake up! - A fun and exciting way to change up your morning routine is to put your diffuser on while you’re getting ready. You might not even need that coffee after all!

Try: peppermint, rosemary, Citrus Splash

4. Improve focus - Have your diffuser close by at the office or while studying. Certain oils can help you maintain focus and improve memory.

Try: lemon, spearmint, bergamot

5. Curb cravings - Ever feel the need to mindlessly shovel chip after chip, cookie after cookie into your mouth while reading/watching tv/internet surfing? Yeah, me too. Have your diffuser going to help put those temptations to rest.

Try: peppermint, fennel, ginger

6. Relax and relieve stress - After a long day at work (or maybe during work!) choose relaxing oils to help calm your nerves

Try: C’est La Vie, bergamot, vetiver

7. Sleep - Whether you have trouble dozing off or you just want to wake up feeling well rested, essential oils can work wonders for a good night’s sleep.

Try: lavender, chamomile, cedarwood

8. Improve your mood - Scent in general can have a profound effect on your mood. Inhaling mood-boosting essential oils through diffusion carries signals to your brain, which can increase dopamine production.

Try: grapefruit, peppermint, cinnamon bark

9. Romance - Diffusing aphrodisiac oils in the bedroom can also boost your libido.

Try: neroli, patchouli, ylang ylang

10. Emotional healing - Certain essential oils can help boost your confidence and self-love, declutter your mind, reduce anxiety and find forgiveness. Diffusing can be a great choice for people with PTSD, anxiety and anyone working through trauma

Try: helichrysum, juniper berry, lemongrass

11. Balance your hormones - Have your diffuser going during that time of the month, ladies! Certain essential oils can help reduce the symptoms of PMS, and also menopause.

Try: clary sage, geranium, thyme

12. Pain relief for headaches, sore muscles, etc - The vapors from a diffuser not only send signals to your brain, but absorb into your skin and bloodstream, making diffusing a smart choice for people experiencing aches and pains.

Try: Headache Magic, camphor white, rosemary

13. Ward off illness - Add antibacterial essential oils to you diffuser during cold and flu season to boost your immune system and protect yourself from germs and viruses.

Try: Germ Ninja, oregano, clove bud

14. Open your airways - If you do get sick and find yourself experiencing a stuffy nose or other respiratory issues, you can diffuse decongestant essential oils to help clear your sinuses.

Try: eucalyptus, lemon, menthol crystals

15. Detox! - When switching from bad habits to a healthier lifestyle, it’s important to detox your body so you can rid yourself of toxins and begin anew. Diffusing antioxidant essential oils can help your body flush out harmful toxins.

Try: cypress, thyme, grapefruit

16. Repel insects and other pests - Use your diffuser on the porch to ward off flying insects in the warmer months, and in your den or other warm, dark places to repel unwanted creatures in your home.

Try: citronella, cedarwood, peppermint

17. Spiritual reasons - Diffusing oils during meditation or yoga can help you find a sense of inner peace and enlightenment.

Try: sage, sandalwood, myrrh/frankincense blend

18. Humidifier - Ultrasonic diffusers can also double as a humidifier for a small room. Place your diffuser in the room needing moisture and close the door to keep your skin and nasal passages hydrated. 

19. Safety and convenience - Diffusers are so easy to use. Just add cool water and 6-8 drops of essential oils, place on the shelf or table and forget about it. Most diffusers have a timer so that it will turn off automatically after a period of time. They are safer than candles - no need to worry about blowing out the flame before falling asleep, and also safer than commercial air fresheners that are loaded with harmful chemicals. Diffusers are also aesthetically pleasing and come in all shapes, colors and sizes to compliment any decor.

20. Its exciting! - It can be fun figuring out which oils you’re going to blend to set the mood for any occasion. Mix and match different oils to figure out what works for you, the combinations are endless!

Let us know what your favorite diffuser blends are, we’d love to hear from you :)