If you’ve never heard of menthol crystals, here is a quick guide that explains what they are and how you can use them! WHAT ARE MENTHOL CRYSTALS? Basically, menthol crystals are peppermint essential oil in solid form, and they actually
Greenhealth Blog
The Benefits of Self Massage
How many times have we said to ourselves, “Ugh, I could sure use a massage after a day like today”? Most days? Every day? Even if we're not stressing throughout the day, a quick daily massage is something we could all benefit from in more ways that o